Proper ginseng extract 20% | Panax ginseng

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Ginseng has been considered as a panacea for millennia. Today, we know that such a universal remedy does not exist. However, we are also aware that ginseng could most likely earn that title. Not only does it effectively support the immune system, but it also improves intellectual abilities and physical performance. There are even reports of its positive impact on the mood. 


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Proper ginseng extract 20% | Panax ginseng

Properties: Ginseng is classified as an adaptogen – an herb with a multitude of beneficial properties. It is able to increase the production of antibodies in response to pathogens, which is perhaps its most important property. Therefore, ginseng supplementation helps to defeat infections faster. It also helps to reduce both mental and physical exhaustion, thereby improving our performance. Thus, completion of tasks that require either intellectual or physical effort becomes easier. Moreover, it supports the memory and learning processes. Further, thanks to its antioxidative properties that protect the body from damage caused by free radicals, regular supplementation of P. ginseng extract leads to an improvement of general health. That’s not all! Ginseng regulates the level of blood cholesterol and sex hormones, which also impacts the general well-being. Optimization of cholesterol levels has a beneficial effect on the circulatory system, which translates into better vitality and efficiency of the entire body.

Ginseng extract contains ginsenosides and therefore has strong anti-wrinkle and anti-aging effects as it improves oxygenation and nourishes the skin cells. At the same time, it has a revitalizing, antioxidant, regenerating and rejuvenating effect. It contributes to the improvement of the overall condition of the skin because it stimulates repair processes in the skin, restores its balance and improves blood circulation. That is why it is used in cosmetics recommended for the care of all skin types, especially those exposed to long-term negative environmental factors (stress, UV radiation, environmental pollution).

Additionally, ginseng improves the blood supply and circulation of nutrients in the scalp. It also strengthens the hair matrix. For these reasons, it is an ingredient widely used in cosmetics aimed at prevention of hair loss.

Occurrence: Korean ginseng (Panax ginseng) is a plant from the Araliaceae family. Its lifespan can reach even 200 years and its development is a long process. The first leaf sprouts after one year from planting the seed, and the third – after three years. Naturally, this plant inhabits mountain forests of East Asia. In traditional Far East medicine, ginseng has been used for over 4,000 years as a medicine for all kinds of illnesses, also as an aphrodisiac – a remedy for premature sexual disorders. Its description can be found in the famous Chinese medicine book “Shennong bencao” written around the 11th century BC (Zhou dynasty). In Europe it appeared in the year of 1000, but settled permanently only at the beginning of the 17th century. Then, at the court of Louis XIV (the French Sun King) its tincture form became a very popular potency enhancer.

Biochemistry: Ginsenosides are compounds to which ginseng owes its beneficial properties. Chemically, these are classified as triterpene saponins. Up to date scientists have isolated and described over 80 types of them. Polysaccharides are also one of the most interesting ingredients. Apart from that, ginseng contains: phenolic compounds, organic acids, phytosterols, essential oil, amino acids, micro- and macroelements (magnesium, phosphorus, potassium, manganese, vanadium, copper, cobalt and arsenic) as well as vitamins (mainly from the group B, but also C, E, PP).

Fun fact: The root is the most precious part of this plant. Its shape often resembles the figure of the human body – its string shoots look like limbs. This is the reason why Chinese gave ginseng its name, which can be translated as “root-human”: gins – human and chien – root.

How does Proper ginseng extract 20% | Panax ginseng work?

Benefits physical performance: Multiple research studies confirmed that ginseng reduces the feeling of tiredness, both mentally and physically. This effect is observable already one hour after administration of a single dose of the ginseng extract. Furthermore, its regular supplementation influences the level of testosterone. Since this hormone has anabolic effects, an increase of its density leads to faster growth of muscle mass.

Supports cognitive abilities: Clinical evidence shows that intellectual performance improves already 60 minutes after administration of ginseng extract. Participants also declared less “intellectual exhaustion” than the placebo group. Research in animal models confirms that regular supplementation with ginseng stimulates neurogenesis – the process of new nerve cell formation. Moreover, the axonal growth increases, which enhances connectivity between neurons and leads to improvements in learning capacity. This is due to an upregulation of brain-derived neurotrophic factor (BDNF) and neuronal growth factor (NGF) levels in the central nervous system. Both are crucial for the correct development and functioning of the nerve cells.

Stimulates the immune system: Ginsan, one of polysaccharides found in ginseng, improves the humoral immune response – the production of antibodies after exposure to bacteria or viruses. Moreover, it influences the activity of NK cells that are responsible for keeping the growth of abnormal cells under control. Other polysaccharides and ginsenosides stimulate the functioning of macrophages, which destroy pathogens that attack the organism. One of the clinical trials tested the influence of ginseng on the level of antibodies after flu vaccination. Volunteers who supplemented ginseng before and after vaccination had higher levels of antibodies than those who didn’t.

Improves general health: The shape of ginseng root for millennia has been interpreted as an information about its healthy properties that benefit the functioning of the entire organism. Modern research studies have confirmed multiple of its traditional applications. Ginseng contains saponins and phytosterols that have antioxidative properties and positively influence the whole body, particularly the cardiovascular system. This is because they lower the density of cholesterol, especially its “bad” fraction LDL. Moreover, ginseng protects the fragile cellular structures such as mitochondria or DNA from damage done by free radicals. Further, it has the ability to regulate the levels of sex hormones – testosterone and estrogen. Thus, in males it benefits sexual functions and in females prevents the loss of bone mass, which is especially important in the perimenopausal period.

Proper ginseng extract 20% | Panax ginseng product specification


  • powdered raw ingredient
  • extract from Panax ginseng (>20% ginsenosides)
  • steel measuring tool 0.30 ml ~ 200 mg
  • airtight ALU-PET bag
  • nutrition, neuroregulation, herbal medicine
  • ingredient admitted to trading in the EU and the US

How to use Proper ginseng extract 20% | Panax ginseng?


  • 150 – 300 mg
  • 1 – 2
  • with food
  • during the day / before activity
  • 12 weeks of using – 4 weeks of break

How to stack Proper ginseng extract 20% | Panax ginseng?

To improve physical performance:
To support cognitive functions:
To stimulate the immune system:
To improve general health condition:

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The above information about products should be considered a historical and scientific facts, not a recommendation on how to use a specific substance. Dietary supplements should not be treated as an alternative to a healthy lifestyle and balanced diet. The above information is not medical advice. Every use of a dietary supplement or herbal/nootropic compound should be consulted with a doctor or a specialist. Dietary supplements as well as nootropic and herbal compounds should not be mixed with medication. Our products should not be used by breastfeeding women and by the people under the age of 18.