Define yourself

Black and bitter? White and sweet? Iced or rum-spiced? Americano or latte? In its many shapes and forms, coffee is undoubtedly one of the most popular drinks all over the world. Most people consume it to decrease mental or physical fatigue while increasing productivity. But many of them are perhaps unaware of the rich story hidden in each cup of coffee. So let us have a look at the origins of this drink, its modern production process, and last but not least - the scientific validation of its effects.

Chocolate comes in many shapes and forms - from pralines, through bars, all the way to a hot invigorating liquor. Although when used too often, it may bring about a few extra pounds, moderate consumption is associated with pure pleasure. On top of that, it offers health benefits. Now, that’s some great news, right? So let’s dive in and explore a bit the origins of chocolate. Where does it come from? How is it produced? Why is it so freaking tasty?

Is it possible to quickly and safely improve our psychophysical condition? According to scientists, the answer is “yes, of course”. Apparently, all we need to do is cuddle. Well, there are some other things that would certainly help but now let’s focus on that one. So, grab your significant other or anyone you are close to - maybe your child or a favorite pet - and read about the whole spectrum of benefits that cuddling brings about!