Southern ginseng extract 85% | Gynostemma pentaphyllum

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Jiaogulan is also referred to as an “immortality herb” or “southern ginseng”. This herb is known particularly for its adaptogenic properties. It has a positive impact on the liver as well as the cardiovascular and nervous systems. Jiaogulan is a great support for natural immunity as it stimulates the production of lymphocytes that destroy pathogens.


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Southern ginseng extract 85% | Gynostemma pentaphyllum

Properties: Jiaogulan is an interesting plant that has origins in the traditional Chinese medicine where it is also known as the “southern ginseng”. Its beneficial effects have been described since the period of the Ming Dynasty. Jiaogulan includes many active substances which are responsible for its health-promoting properties. Interestingly, it’s one of the most thoroughly researched plants. Multiple studies have explained how Jiaogulan impacts the human body and why it is so effective.

It could be difficult to describe all the benefits that consumption of Jiaogulan could bring. However, it’s worth mentioning that this herb positively affects the general condition of the body. Active substances present in the leaves of this plant improve blood flow in veins. Because of that more oxygen is delivered to different tissues in the body. This, in turn, leads to better physical performance. Due to improvement in the circulatory system, heart rate is stabilized and blood pressure remains at the proper level. Jiaogulan also helps to reduce the amount of the “bad” cholesterol and improves the metabolism of fat. That is why the cardiovascular system efficiency is maintained for a longer time. What was also confirmed is that Jiaogulan improves endurance of muscles and thus is recommended for active people who move around a lot. It will also be useful for anyone who wants to lose some weight. Clinical trials have revealed that the process of fat burning is faster in people who take Jiaogulan regularly. The conclusion is simple – when we use the extract of this plant, we lose weight more quickly.

Jiaogulan effectively supports the immune system, just like ginseng. Jiaogulan’s beneficial impact is the result of its stimulatory effect on the immune system cells. It was proved that it inhibits proinflammatory cytokines. It is important because a surplus of cytokines can be extremely harmful for the organism. Jiaogulan also acts as an antihistamine agent as it can weaken the allergic reaction. Additionally, this compound supports the key organ in the human body which is the liver. Due to the active compounds present in this plant, there are less toxic compounds in the liver.

And those are not the only properties of Gynostemma pentaphyllum. We barely scratched the surface…

The fact that Jiaogulan is compared to Ginseng is not a coincidence. Both of those plants have a positive effect on the general well-being of the body. Additionally, they have an established position in traditional medicine which is indicative of their importance in the countries of the Far East. It is worth trying Jiaogulan supplementation just to convince yourself why it is so popular in Asian culture and why people say it works.

Occurrence: Species Gynostemma pentaphyllum, also known as Jiaogulan, is a climbing vine which belongs to the Cucurbitaceae family. This plant is related to pumpkin, cucumber and watermelon but it looks more like ivy. This climbing vine has leaflets made of 5 smaller leaves. What is more, it has little, light green flowers which then transform into berries. Those berries are inedible whereas leaves are the herbal raw material. This plant naturally occurs in a humid and warm climate, more specifically in South-East Asia, where it grows in thickets.

For the first time, Jiaogulan was described in 1406 in the book “Jiuhuang bencao” („Materia Medica for Famine”) written by prince Zhu Xiao who was the son of the Ming dynasty founder. In the traditional Chinese medicine (TCM) Gynostemma pentaphyllum is appreciated as a plant that supports the immune system and the whole body. The earliest record of Jiaogulan’s medical properties comes from Li Shizhen’s book “Bencao Gangmu” (“Compendium of Materia Medica”) written in 1578. In this book Jiaogulan is identified as a medicine for various ailments such as pharynx and neck edema, tumors or less severe injuries.

Biochemistry: Gynostemma pentaphyllum owes its properties mainly to gypenosides. Due to their chemical structure, they belong to triterpene saponins. There have been more than 100 isolated and described compounds belonging to this group. Polysaccharides are also an important ingredient found in Jiaogulan. Apart from that, this herb contains: plant sterols (including ergosterol and provitamin D2), flavonoids (like quercetin and rutin), carotenoids, amino acids, micro- and macroelements (calcium, magnesium, zinc, selenium, iron, potassium and manganese).

Fun fact: Jiaogulan is also known as the “southern ginseng” because it grows in the southern regions of China and acts similarly to ginseng (Panax ginseng). What is more, it contains bioactive compounds comparable to those found in ginseng.

How does Southern ginseng extract 85% | Gynostemma pentaphyllum work?

Improves physical condition: Gynostemma pentaphyllum is a plant which is valued mostly for its adaptogenic properties. Scientific research has shown that it improves stamina of skeletal muscles. This is the effect of active substances found in Jiaogulan. They increase blood flow during physical exercise. As a result, more oxygen and nutrients are delivered to the muscles. Clinical trials have indicated that the extract from this plant speeds up the fat burning process. After 12 weeks of Jiaogulan supplementation, volunteers in the trial have noticed significant weight loss. That’s why this five-leaved ginseng is a fine support for those who dream about a nice figure and good physical condition.

Regulates the immune system: Results of scientific research have shown that Jiaogulan helps to regulate the immune response. Active compounds found in this plant increase the activity of B and T lymphocytes. Those cells are involved in the defense against pathogenic microbes. At the same time, Jiaogulan inhibits the excessive immune system activity when the allergens are present. It decreases the secretion of histamine and other proinflammatory cytokines. That is why it effectively mitigates negative symptoms present in the respiratory tract like bronchospasm. What was observed in the course of scientific studies is that in this matter Jiaogulan extract acts more effectively than its individual active substances.

Supports the liver: Liver has many important functions in the human body. One of them is the protection against harmful substances. The liver produces a great amount of enzymes that neutralize toxins. Liver itself is exposed to damages resulting from different harmful influences. Many scientific studies have shown that G. pentaphyllum has hepatoprotective properties. It has been proven that this plant prevents collagen deposition which occurs in response to toxins. This way, Jiaogulan acts against hepatic fibrosis. Additionally, it allows to reduce harmful changes in the liver that result from alcohol drinking. No less important are the Jiaogulan’s anti-inflammatory properties. All of that makes the five-leaved ginseng a great support for natural detox that occurs in the body.

Improves vitality: As an adaptogen, Gynostemma pentaphyllum has a positive impact on the whole organism. The results of scientific studies indicate that this plant supports the cardiovascular system specifically. It has been proven that regular supplementation with Jiaogulan can significantly decrease triglycerides and cholesterol levels. In addition, the concentration of the “bad” LDL cholesterol can be reduced by 33%. This effect can be maintained for up to 5 months after supplementation. The five-leaved ginseng helps to control heart rate and blood pressure. It protects cardiac muscle cells and improves their nourishment because it increases blood flow through the coronary vessels. What is more, Jiaogulan has a positive impact on the central nervous system. It has neuroprotective properties, thus it protects nerve cells against harmful influences. In addition, it stimulates mitochondrial activity in difficult conditions – when the brain gets less oxygen. Jiaogulan improves activity of enzymes – those which neutralize free radicals. It also promotes processes that lead to neurogenesis – the production of new nerve cells.

Southern ginseng extract 85% | Gynostemma pentaphyllum product specification


  • powdered raw ingredient
  • extract from Gynostemma pentaphyllum (>85% gypenosides)
  • steel measuring tool 0.30 ml ~ 200 mg
  • airtight ALU-PET bag
  • nutrition, neuroregulation, herbal medicine
  • ingredient admitted to trading in the EU and the US

How to use Southern ginseng extract 85% | Gynostemma pentaphyllum?


  • 150 – 300 mg
  • 1 – 2
  • with food
  • during the day
  • 12 weeks of using – 4 weeks of break

How to stack Southern ginseng extract 85% | Gynostemma pentaphyllum?

To improve physical performance:
To support the immune system:
To support the liver:
To improve general health condition:

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The above information about products should be considered a historical and scientific facts, not a recommendation on how to use a specific substance. Dietary supplements should not be treated as an alternative to a healthy lifestyle and balanced diet. The above information is not medical advice. Every use of a dietary supplement or herbal/nootropic compound should be consulted with a doctor or a specialist. Dietary supplements as well as nootropic and herbal compounds should not be mixed with medication. Our products should not be used by breastfeeding women and by the people under the age of 18.