Vitamin B10 | P-aminobenzoic acid

Improving the condition of skin and hair: PABA has been known for years as a compound that protects the skin from the harmful effects of UVB radiation. It acts as a natural sunscreen, protecting skin cells from oxidative stress. It inhibits the cross-linking of collagen – one of the mechanisms of skin aging – while promoting skin elasticity and firmness. PABA may stimulate epidermal regeneration in autoimmune diseases such as lupus and vitiligo. There are also reports that it can affect hair pigmentation – darkening gray hair and restoring its natural color. It’s an ingredient that can support the youthful appearance and functionality of skin and hair.

Good mood support: PABA supports mental health through its multidirectional effects on the nervous system. This compound reduces oxidative stress and inflammation – factors linked to cognitive decline and lowered mood. Supports the synthesis of acetylcholine – the neurotransmitter responsible for clarity of thought – and may increase the availability of cofactors necessary for the production of dopamine and serotonin. These two brain chemicals are responsible for motivation, pleasure and mental resilience. PABA can also affect the sensitivity of dopamine receptors, supporting emotional and cognitive processes. It is an ingredient that supports neuroplasticity and mood stability.

Antioxidant properties: PABA exhibits strong antioxidant activity – it neutralizes free radicals and supports the natural detoxification mechanisms of cells. It protects cell membranes from damage, helps to maintain their fluidity and supports the function of mitochondria – the energy centers of cells. PABA also promotes the production of glutathione – the most powerful endogenous antioxidant – and reduces the excessive production of reactive oxygen species. It thus promotes the protection of DNA, protein and lipid structures, and improves cellular energy production (ATP). It is an ingredient that helps to counteract premature aging, but also regenerate and protect the nervous system.

Regulation of the immune system: PABA has an immunomodulatory effect – it influences the activity of immune cells and supports the balance between inflammatory and anti-inflammatory responses. It reduces the secretion of pro-inflammatory cytokines and promotes macrophage activation toward the M2 phenotype, associated with extinguishing inflammation. It also supports the gut microbiota – bacteria residing in the body use PABA as a substrate for the production of folic acid, which is essential for an efficient immune response. It can also inhibit the proliferation of certain pathogens, supporting non-specific immunity. It is an ingredient with anti-inflammatory, antimicrobial and probiotic potential at the same time.