L-lysine | PharmaLysine™

Supports muscles and overall endurance: Lysine is one of the most important essential amino acids. This compound can be found in proteins that build muscle tissue as well as tendons, joints and bones. It participates in the synthesis of the main hormones and regulates the key enzymatic reactions that occur in the body. Lysine is also a decent support for recovery processes. During intense physical effort, e.g. resistance training, the muscle fibers can get damaged due to microtears. By stimulating the synthesis of proteins, this amino acid helps to rebuild the fibers, so after recovery they become stronger. It is worth mentioning that lysine acts as a precursor of carnitine – a compound that regulates the transport of long-chain fatty acids to the mitochondria where those acids get broken down due to the process of beta-oxidation. Following numerous metabolic transformations, carnitine helps to produce adenosine triphosphate (ATP), the main energy carrier. All in all, we may conclude that lysine is a key amino acid that helps the muscles develop properly and provides them with energy required to function efficiently.

Supports general health: Research studies show that regular intake of L-lysine helps to regulate glucose level in blood. This amino acid is able to increase sensitivity to glucose in bodily cells. Besides that, it reduces glycation of proteins in blood plasma – the process during which glucose molecules attach to the proteins. Since this process is usually an indicator of skin aging, L-lysine might help to take care of the skin appearance. Moreover, there are studies proving that supplementation with lysine can facilitate normalization of blood pressure in people who are dealing with deficiencies of this substance. Importantly, it can have a positive effect on absorption of calcium from food and reduce the amount of calcium that gets removed from the body with urine. After all, proper intake of this essential element is crucial for mineral density and durability of the bones. Because of that, lysine can provide support in prevention of rheumatoid arthritis. There is another mechanism that positively affects the connective tissue – the stimulation of collagen synthesis. That is actually very important as collagen is one of the main compounds that build joint cartilages and improve elasticity of the bones as well as firmness of the skin.

Supports general health: Research studies show that regular intake of L-lysine helps to regulate glucose level in blood. This amino acid is able to increase sensitivity to glucose in bodily cells. Besides that, it reduces glycation of proteins in blood plasma – the process during which glucose molecules attach to the proteins. Since this process is usually an indicator of skin aging, L-lysine might help to take care of the skin appearance. Moreover, there are studies proving that supplementation with lysine can facilitate normalization of blood pressure in people who are dealing with deficiencies of this substance. Importantly, it can have a positive effect on absorption of calcium from food and reduce the amount of calcium that gets removed from the body with urine. After all, proper intake of this essential element is crucial for mineral density and durability of the bones. Because of that, lysine can provide support in prevention of rheumatoid arthritis. There is another mechanism that positively affects the connective tissue – the stimulation of collagen synthesis. That is actually very important as collagen is one of the main compounds that build joint cartilages and improve elasticity of the bones as well as firmness of the skin.

Supports the immune system: Several studies confirm that L-lysine can have a positive effect on immunity since it participates in the production of antibodies. Interestingly, it helps to fight infections with herpes virus. This is based on the fact that structurally, a molecule of lysine is very similar to arginine – an amino acid that is used by Herpes simplex to replicate. As lysine concentration gets higher, greater amounts of this substance are being used instead of arginine which reduces proliferation of HSV and may even help with recovery of skin defects that occur during infection. What is more, lysine has an important role in wound healing since it speeds up rebuilding of damaged tissues by stimulating production of collagen – a protein that gets accumulated in the place of injury during the phase of proliferation, when the damaged cells are intensively recovered. There are also studies indicating that lysine supports regeneration of blood vessels. All these properties make this amino acid essential part of wound healing and recovery processes in the body.