Chinese peony is a remarkable plant that effectively supports the condition of the female body. It helps to regain psychophysical balance by regulating the activity of the hormonal system. It is also able to improve mood and sleep quality, promoting efficient regeneration. In addition to that, peony has a positive influence on cognitive functions and general condition of the nervous system.

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Peony extract 20:1 | Paeonia lactiflora

Properties: The Chinese peony is a beautiful and very interesting herb that is widely cultivated in Europe, primarily for its aesthetic qualities. In May and June, during the flowering period, its white or pink-scarlet flowers look astonishing in the garden. In countries of Asia, Paeonia lactiflora is known not only as an ornamental plant but primarily as a herbal ingredient. The root of Chinese peony has been used in Traditional Chinese Medicine for many purposes. Some practitioners claim that this herb improves digestion but also provides diuretic, relaxing and antimicrobial effects. Experts of herbal medicine emphasize that it is also an effective support for the general condition of the organism, particularly for women since it has a positive influence on many processes that occur in the female body. Research shows that active substances of peony help to take care of hormonal balance. They are able to reduce the amount of testosterone, while stimulating its transformation into estrogens – the most important female sex hormones.

They can also have a positive effect on mood since they influence estrogen receptors in neurons that produce serotonin – a neurotransmitter widely known as a “happiness hormone”. Additionally, these substances regulate the activity of the HPA axis that gets triggered in stressful situations. They lower the release of cortisol, a so-called stress hormone, which is especially significant during menopause or when the premenstrual syndrome (PMS) occurs because hormonal changes are likely to cause mood swings. With Chinese peony it should be easier to maintain mental comfort and a positive attitude. What is more, during studies it has been established that this herb may also help with insomnia. Biologically active substances found in Paeonia lactiflora stimulate the activity of adenosine – a key inhibitory neurotransmitter that induces sleepiness which is actually crucial for a balanced circadian rhythm. Serotonin has a similar effect because it affects general mood but is also very important in terms of a healthy and regenerating sleep. That is why increased serotonin activity is beneficial for a good quality of night’s rest.

Ultimately, it is worth mentioning that besides numerous health-promoting properties Chinese peony can provide benefits for intellectual performance and cognitive functions. Research suggests that active compounds of this herb stimulate neurogenesis – a process during which new nerve cells are produced. It occurs most intensively in the hippocampus – a brain structure responsible for memory consolidation. And since we mentioned memory, note that peony improves the activity of acetylcholine in the brain. This neurotransmitter regulates the speed of information processing and is thus necessary for proper functioning of the nervous system. Moreover, P. lactiflora has a beneficial influence on blood flow in the arteries supplying the brain but it also stimulates mitochondria, allowing the neurons to work more efficiently.

Occurrence: Chinese peony (Paeonia lactiflora) is a perennial plant from the peony family (Paeoniaceae). It naturally occurs in Asia: mainly China, Mongolia, Tibet and Siberia. Herbs belonging to this species prefer dry, open, rocky hills, river banks and forest edges with small tree density. It has a structure of a thick shrub reaching up to 1 meter in height. The stem of the peony is tough, unbranched and woody at the base while the leaves are pinnately lobed and have a strong green color. In May and June, Paeonia lactiflora develops distinctive, big (up to 20 cm in diameter), round flowers with 5-10 lobes of white, pink or scarlet color with yellow rods. The thick, tuberous roots are a valuable herbal resource appreciated in Traditional Chinese Medicine.

Biochemistry: The root of Chinese peony contains multiple biologically active compounds, including: triterpenes (palbinone), flavonoids (paeonine), monoterpenes (albiflorin, paeoniflorin), fatty acids, glycosides (lactiflorin, paeonidanin), steroids (beta-sitosterol), tannins, polysaccharides, polyphenols and resveratrol.

Fun fact: Chinese peony is not only a popular herbal resource but also a fabulous ornamental plant. In China, it has been grown since the 7th century CE while in Europe it occurred around the 18th century. Up to this day, a few hundred variations of this herb have been discovered. They differ in size, shape and flower appearance.

Peony extract 20:1 | Paeonia lactiflora benefits

Regulates hormonal balance: Experts of Traditional Chinese Medicine recommend using peony extract to alleviate symptoms of the premenstrual syndrome (PMS) and menopause. Research studies indicate that this idea has some merit. Paeonia lactiflora contains phytoestrogens that affect the body similarly to female hormones. Besides that, active compounds of this herb help to regulate functioning of the endocrine system. They are able to reduce the amount of testosterone produced within the body and stimulate an enzyme that transforms this hormone into estrogens. Peony is able to affect the nervous system as well. It increases expression of estrogen receptors in neurons that produce serotonin. This is actually really important since there is a specific type of feedback between serotonin and estrogens. It has been shown that when the amount of estrogen receptors in the nervous system is insufficient, serotonin production might be disrupted and this often is a root cause of a lowered mood in the second phase of the menstrual cycle or in the menopause period. Biologically active substances of Chinese peony help to normalize activity of female hormones and positively affect serotonin production, so they can be useful for mood improvement. Moreover, they restore mitochondrial activity, which is often impaired during menopause. Thanks to this mechanism, peony has been found to counteract muscle atrophy. All these properties make Paeonia lactiflora a great support for women at different stages of life.

Supports a good mood: Traditional use of Chinese peony includes an improvement of general well-being. The results of contemporary scientific studies help to establish that active compounds found in this herb affect the central nervous system and are able to mitigate mood changes that may occur during menopause or PMS. They increase expression of tryptophan hydroxylase – an enzyme that acts as a catalyst in serotonin production. They also inhibit serotonin reuptake. Thanks to that, more molecules of this neurotransmitter can remain in the synapses and they can affect the brain for a longer time. Serotonin is commonly known as a “happiness hormone” for a very specific reason. It plays an important role in regulating the general mood. However, it is not the only mechanism of peony’s beneficial influence on mental comfort. During studies, it has been shown that biologically active substances of peony inhibit the activity of the hypothalamic – pituitary – adrenal (HPA) axis. This functional system is strongly stimulated by stress factors. In effect, greater amounts of cortisol, the so-called stress hormone, get secreted in the body. Active compounds contained in Paeonia lactiflora reduce the release of cortisol, so they might be quite effective in lowering anxiety and improving stress resilience. This herb can thus be treated as a support for positive attitude, particularly for women, regardless of the phase of the menstrual cycle.

Improves sleep quality: Elevated stress level and lowered mood are often important factors that cause insomnia. Chinese peony helps to deal with this ailment as well. The results of research suggest that biologically active substances of this herb influence adenosine receptors and decrease brain excitation. Adenosine is a neurotransmitter that induces sleepiness. In the morning, its level is low but it gradually increases throughout the day. It reaches the top in the evening, making it easier to fall asleep and then drops during sleep. This mechanism is an essential part of circadian rhythm. There are also claims that active compounds of peony promote NREM sleep phase when the most efficient regeneration of the body occurs. Therefore, this herb is able to facilitate relaxation before a night’s rest, helps to fall asleep and makes recovery more effective.

Supports functioning of the brain: Mood improvement and mitigation of stress symptoms are not the only effects of Chinese peony on the central nervous system. Results of multiple studies show that active compounds of this herb have a positive influence on cognitive functions. It has been proven that they prevent premature apoptosis of neurons, especially in situations of temporary oxygen and nutrient deficiency. They also improve blood flow in the arteries supplying the brain. These substances stimulate neurogenesis and neuroplasticity – the processes that lead to formation of new nerve cells and creating connections between them. This effect is the most pronounced in the hippocampus which is a brain region related to long-term memory. They have also been found to intensify the activity of mitochondria, so they can provide neurons with more energy necessary for efficient work. Besides that, they increase the density of receptors for acetylcholine – a brain chemical that determines the speed of signal transmission and efficiency of memory and attention. All these effects make Chinese peony a decent support for the functioning of the central nervous system and its condition.

Peony extract 20:1 | Paeonia lactiflora specification

 

TYPE OF PRODUCT:
  • powdered raw ingredient
STANDARDIZATION:
  • Chinese peony (Paeonia lactiflora) 20:1 root extract
MEASURING:
  • 0.6 ml steel measuring tool containing 450-550 mg (depending on the batch)
PACKAGING:
  • airtight ALU-PET bag with a desiccant
INTENDED USE:
  • nutrition
  • neuroregulation
  • natural medicine
  • product manufacturing
LEGAL STATUS:
  • ingredient admitted to trading in the EU and the US

Peony extract 20:1 | Paeonia lactiflora usage

 

RECOMMENDED SERVING:
  • 300 – 600 mg
SERVINGS PER DAY:
  • 1 – 3
BEST ABSORPTION:
  • with food
WHEN TO USE:
  • during the day
OPTIMAL CYCLE DURATION:
  • 6 weeks of using – 2 weeks of break

Peony extract 20:1 | Paeonia lactiflora stacking

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The above information about products should be considered a historical and scientific facts, not a recommendation on how to use a specific substance. Dietary supplements should not be treated as an alternative to a healthy lifestyle and balanced diet. The above information is not medical advice. Every use of a dietary supplement or herbal/nootropic compound should be consulted with a doctor or a specialist. Dietary supplements as well as nootropic and herbal compounds should not be mixed with medication. Our products should not be used by breastfeeding women and by the people under the age of 18.