Wintergreen essential oil | Gaultheria procumbens

Immunomodulatory properties: Wintergreen essential oil is known for its anti-inflammatory and analgesic effects. Its effectiveness in this field has led scientists to study it as an alternative to non-steroidal anti-inflammatory drugs (NSAIDs). No less important is its antibacterial and antiviral activity. It makes this oil an excellent support in the fight against infections, especially those involving the respiratory tract. Rubbed into the skin on the chest or used in the form of an inhalation, it relieves the symptoms accompanying a cold or flu, including facilitating the removal of secretions lingering in the respiratory tract. With its soothing and warming aroma, it aids breathing comfort. It also strengthens the body’s natural defensive activity.

Supports recovery after training: A massage with wintergreen oil is perfect after a hard day or an intense workout. This is because it has a soothing effect on the mind and facilitates relaxation. Moreover, it shows warming and relaxing properties, helping to loosen tense joints and muscles. It stimulates blood and lymph circulation, thus increasing tissue nutrition and facilitating the removal of unnecessary metabolic products from the tissues. All this promotes post-workout recovery. In addition, wintergreen essential oil helps to improve physical fitness. This is because it increases respiratory capacity, which makes it easier to perform even very demanding exercises.

Body cleansing: The warming effect of wintergreen oil is important not only in terms of relaxation. This is because the active ingredients of this oil stimulate blood and lymph circulation. This increases the efficiency of natural processes related to cleansing tissues of harmful substances, such as unnecessary products of metabolism. This oil also stimulates urination. In this way, it helps to remove toxins, excess water and salt from the body. The same mechanism has a beneficial effect on the kidneys – it increases their filtration, which supports the prevention of kidney stones.

Improves overall vitality: Wintergreen essential oil has a comprehensive, positive effect on the entire body. Its relaxing properties extend not only to the skeletal muscles, but also to the smooth muscles of the respiratory, digestive and reproductive systems. As a result, it is sometimes used to relieve discomforts accompanying menstruation: abdominal pain, cramps, nausea or fatigue. The oil also supports digestion. This is because it regulates the secretion of digestive juices and suppresses excessive appetite. It also has an excellent effect on the skin. It helps to nourish it and increases its elasticity, giving it a healthy and radiant appearance. Besides that, it has a beneficial influence on hair and counteracts its greasiness. In turn, thanks to its antimicrobial properties, it effectively helps to fight dandruff.