Turkey tail mushroom Coriolus versicolor
Turkey tail mushroom Coriolus versicolor

Turkey tail (Coriolus versicolor) is an excellent mushroom that provides a great support for immunity. It has been proven to intensify proliferation of white blood cells, thus effectively facilitating the fight against infections. Besides that, it may have potential in cancer prevention. Importantly, it is also able to improve physical performance and the functioning of the nervous system.


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Turkey tail mushroom extract 20:1 | Coriolus versicolor

Properties: Turkey tail is certainly one of the most interesting mushrooms used in Traditional Chinese Medicine. It is a distant and probably somewhat lesser-known relative of Ganoderma lucidum, commonly known as Reishi. Just as its cousin, Coriolus provides excellent support for the work of the immune system. Thanks to the presence of numerous active compounds, this fungus enhances the production of lymphocytes and macrophages – white blood cells whose main task is to identify and eliminate microbes that attack our bodies. Therefore, in case of infection, we can be better prepared to fight back. Moreover, it stimulates the proliferation of NK cells, which are an important part of the innate immune response. NK cells sweep through the organism looking for abnormal, damaged or infected cells and then destroy them so that healthy cells can be protected. It is worth noting that balanced NK activity is an important factor in the prevention of cancer, since it is the NKs that prevent its development by fighting cancer cells. For this reason, scientists are interested in the immunomodulating properties of Coriolus and investigate its potential in anti-cancer therapy. Preliminary results show that the mushroom may indeed be an effective aid in that regard.

It is important to note that the active compounds of the turkey tail mushroom have a beneficial influence on the intestinal microbiota. Why is that so relevant? Obviously, microorganisms inhabiting the digestive tract play a key role in metabolic processes and help to efficiently digest the food we eat. However, we shouldn’t forget that it is the gut microbes that largely support our immunity by neutralizing germs and stimulating the production of immune cells. As research indicates, Coriolus has a good effect on the microbiota, as it intensifies the proliferation of those bacteria strains that are most desirable and beneficial for us. This way, it provides comprehensive support for the overall vitality and the natural defense capability of the body. But that’s not all! Thanks to studies, it has been established that it can also benefit endurance while reducing the feeling of fatigue by normalizing blood glucose levels. Since glucose is a kind of fuel necessary for the production of energy in the body cells, intensified delivery of this substance to the muscles allows them to work more efficiently and for longer periods of time.

Ultimately, we should also mention that Coriolus supports the nervous system. Its biologically active compounds exhibit neuroprotective effects, which basically means that they protect neurons, counteracting harmful factors such as chronic inflammation or oxidative stress. In addition to that, they stimulate the production of new nerve cells, benefiting cognitive functions in particular. Therefore, extract from turkey tail mushroom can be used as a comprehensive help for the body. It is excellent for people who want to strengthen their physical well-being and support the body in the fight against infections. And due to its ability to protect neurons, it also brings benefits for the proper work and regeneration of the nervous system.

Occurrence: Turkey tail mushroom (Coriolus versicolor) is a fungus species in the family Polyporaceae, related to the Reishi mushroom (Ganoderma lucidum). It is common on all continents except Antarctica and on many islands. It is probably one of the most popular representatives of this family in Europe. It is a saprotrophic organism, growing on the trunks and stumps of trees, mostly deciduous. It often appears soon after the tree dies or is cut down. Its fruiting bodies are 3-8 cm wide and up to 5 mm thick. They adhere to the tree sideways or medially, taking a disc or rosette-like shape. Young fruiting bodies are light brown in color and similar to felt in texture. Over time they become smooth and acquire a silky shine. Distinct concentric spheres of various shades, from brown through dark blue to black, appear on them. Algae often grow on older fruiting bodies, turning them greenish in color. The hymenophore is tubular. Tubules up to 2 mm long and cream-colored (on older fruiting bodies – light brown) form a single layer. The flesh is very thin, up to 5 mm. It is white in color, flexible and aromatic. In China, Hong Kong, Laos and Mexico, Coriolus is considered an edible mushroom.

Biochemistry: The most important biologically active compound present in the fruiting bodies of Coriolus is a polysaccharide bound to a protein residue called polysaccharide K. It is composed predominantly of beta-glucan, while the protein part accounts for about 25% of the weight of the whole polymer. Its anticancer properties are the subject of intensive scientific research. In addition, Coriolus versicolor contains a number of other substances, which include polysaccharides, protein-polysaccharide complexes, phenolic and flavonoid compounds, terpenes and fatty acids. Noteworthy, among the latter are oleic acid and linoleic acid.

Fun fact: In 1973, there was new preparation introduced to the market. It’s become known as Krestin and it was used to treat stomach cancer as well as acute leukemia. It contained coriolane – a substance isolated from Coriolus versicolor that exhibits anticancer properties and is able to stimulate immunity. In some countries, the extract from this mushroom is still being used as a support for proper cancer therapy.

Turkey tail mushroom extract 20:1 | Coriolus versicolor usage

Supports the immune system: Coriolus has been used in the traditional herbal therapy of many countries as a remedy for cancer. The results of modern research have indicated that the biologically active compounds it contains, mainly polysaccharides, stimulate our organism’s natural defense mechanisms. They intensify the proliferation of white blood cells, primarily Tc lymphocytes and macrophages. Moreover, they increase the activity of NK cells and Tc lymphocytes, as these are supposed to search for and destroy abnormal, altered cells. As a result, the immune system has better efficiency in counteracting mechanisms that could lead to cancer development. Supported by the polysaccharides of Coriolus versicolor, white blood cells are also more effective in defending the body from infectious bacteria or viruses. All this makes the turkey tail mushroom a valuable support for health.

Helps to reduce fatigue: The results of numerous studies suggest that Coriolus comprehensively supports the body. It helps not only in the case of a weakened immune system, but also makes recovery more efficient. This is because the active compounds of this mushroom have been shown to increase muscle strength and delay the onset of exhaustion. Researchers speculate that one of the mechanisms leading to this effect might be the ability of Coriolus to regulate blood glucose levels and normalize insulin secretion. Since it prevents the development of insulin resistance, it allows muscles to be properly supplied with glucose – the main component that provides them with energy. This way, it helps muscle fibers to function efficiently, and this makes it easier to do workout or other activities.

Supports the nervous system recovery: Research shows that active compounds of Coriolus versicolor have a beneficial influence on neurogenesis. They have been proven to increase the number and length of dendritic tree branches, as well as the total volume of dendrites in young neurons of the hippocampus. It has also been proven that preparations with Coriolus extract improve the condition and functioning of the brain in animal modesl of Alzheimer’s disease, but also speed up recovery. There are scientists who believe these effects are due to the ability of polysaccharides and other active compounds of the turkey tail mushroom to reduce inflammation and neutralize free radicals occuring in the nervous system.

Supports gut microbiota: Coriolus is a rich source of prebiotics that help to nourish beneficial bacteria living in the intestines. Plenty of studies, including those with human participants, have proven a positive effect of this mushroom on microbes occurring in the digestive tract. There is evidence suggesting that intake of Coriolus can increase the number of healthy bacteria Lactobacillus and Bifidobacterium, simultaneously reducing the number of those that could be harmful: Clostridium, Staphylococcus, Shigella or E.coli. Maintaining a proper composition of gut microbiota is particularly important. Not only it facilitates digestion, but is also a crucial part of natural immunity. Intestines are a great barrier that prevents harmful microbes and toxins from entering the body.

Turkey tail mushroom extract 20:1 | Coriolus versicolor specification


  • powdered raw ingredient
  • Turkey tail mushroom | Coriolus versicolor 20:1 fruiting bodies extract (>30% polysaccharides)
  • 0.60 ml stainless steel spoon containing 450 – 550 mg of extract (depending on the batch)
  • airtight ALU-PET foil bag
  • desiccant packet Tyvek™ Microbag
  • nutrition
  • neuroregulation
  • natural medicine
  • product manufacturing
  • research
  • ingredient admitted to trading in the EU and the US

Turkey tail mushroom extract 20:1 | Coriolus versicolor usage


  • 400 – 800 mg
  • 1 – 3
  • with or without food
  • during the day
  • 12 weeks of using – 4 weeks of break

Turkey tail mushroom extract 20:1 | Coriolus versicolor stacking

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The above information about products should be considered a historical and scientific facts, not a recommendation on how to use a specific substance. Dietary supplements should not be treated as an alternative to a healthy lifestyle and balanced diet. The above information is not medical advice. Every use of a dietary supplement or herbal/nootropic compound should be consulted with a doctor or a specialist. Dietary supplements as well as nootropic and herbal compounds should not be mixed with medication. Our products should not be used by breastfeeding women and by the people under the age of 18.