Holy Basil is a valuable herb that has been used in Ayurveda for centuries, primarily as a support for the condition of the nervous system and cognitive functions. It protects the neurons from harmful factors and stimulates natural recovery processes. In addition to that, Tulsi effectively reduces symptoms of stress but also strengthens immunity with general condition of the body.

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Tulsi Holy Basil extract 20:1 | Ocimum sanctum

Properties: Holy Basil (Tulsi) is one of the sacred herbs in Ayurveda that has been known as a remedy to many ailments for millennia. In the Hindu culture, Ocimum sanctum has a special function since it serves as a herbal resource and a plant used in spiritual ceremonies and that is why it received names such as “the elixir of life” or “holy basil”. Thanks to modern research studies many of the traditional properties attributed to this herb have been confirmed. The results of these scientific endeavors indicate that active substances contained in Tulsi have a positive effect on the nervous system. They induce neuroprotective effects, which basically means that they protect neurons from destructive influence of different factors, including free radicals and inflammation. Because of that, neurons can work efficiently for a longer time. Besides that, Holy Basil intensifies neurogenesis during which new neurons are produced. This process occurs mostly in the hippocampus – a brain structure responsible for consolidation of memory. In this context, it is worth mentioning that active compounds found in Ocimum sanctum help to increase the activity of acetylcholine in the brain. It is a common fact that this neurotransmitter regulates signal transmission between the neurons and stimulates cognitive functions, including memorization and the ability to focus attention. And since active substances of basil inhibit breakdown of acetylcholine, they allow its molecules to stay in the synapses for a longer time and induce more pronounced effects on specific neurons. 

In addition to that, Tulsi is a great herb for people who want to calm down. It has been proven that, when used regularly, basil extract helps to mitigate the symptoms of anxiety and nervousness. Researchers suppose that the main mechanism of relaxing effects that Ocimum sanctum induces is the ability to regulate functioning of the HPA axis that has an important role in stress reactions. Active compounds of Holy Basil reduce the release of cortisol known as a “stress hormone”. Due to that, they can be very effective in lowering agitation, even in the face of stressful everyday situations.

However, we should not forget about many health benefits that Tulsi can bring for general health. It helps to lower cholesterol level and promotes HDL – a “good” type of cholesterol. In effect, this herb supports prevention of atherosclerosis that is usually caused by excessive fat deposits in blood vessels. Moreover, it has been shown that Holy Basil prevents coagulation of blood and lowers blood pressure, which is also important in terms of a good condition of the circulatory system. The active substances found in this herb protect the liver cells from damage while stimulating production of glutathione – one of the strongest antioxidants produced within the human body. That way, they mitigate the effects of oxidative stress and support a good condition of delicate cellular structures, e.g., DNA and mitochondria.

Yet, it would be hard to maintain a strong vitality without efficient functioning of the immune system. Holy Basil may turn out to be useful in that regard as well. This herb stimulates production of antibodies while preventing the development of harmful microbes. It can also improve the number of NK cells that search for and destroy abnormal cells of the body. That is why recently there has been more research on potential use of Holy Basil as a support in cancer treatment. We certainly need more data to draw clear conclusions, yet the preliminary reports are promising.

Occurrence: Holy Basil (Ocimum sanctum) is an herb from the mint family of plants (Lamiaceae). It comes from the tropical regions of Asia. It is a short, multi-branched perennial plant that reaches up to 30-60 centimeters in height. The ovate and serrate leaves of basil have a green and sometimes even violet color. Small flowers are gathered in spikes on the tops of the shoots. This plant has an important role in the tradition of indigenous people living near its natural habitat. Traditional Chinese Medicine and Ayurveda use it as a valuable herbal resource that reportedly can improve many ailments.

Biochemistry: Sacred basil contains multiple biologically active compounds. Some of the most important ones are: eugenol, carvacrol, linalool, thymol, limonene, camphor, rosmarinic acid, oleanolic acid, ursolic acid, cerebrosides, bioflavonoids, carotenoids as well as vitamin C, calcium, iron and zinc.

Fun fact: Ocimum sanctum is commonly known as a “Holy Basil” or Tulsi. For the believers of Hinduism this plant is very important because it is considered a representation of goddess Tulsi. Traditionally, it is placed in the central parts of courtyards and near temples. According to Hindu religion, it is supposed to bring prosperity to the household. The twigs of basil are used to create meditation beads while its dry leaves are offered as a gift for the god Krishna.

Tulsi Holy Basil extract 20:1 | Ocimum sanctum usage

Supports regeneration of the brain: Results of research studies suggest that Holy Basil has a great influence on the condition of the nervous system. Its health-promoting effects are particularly noticeable in the face of stressful situations. It has been shown that active compounds contained in Tulsi help to rebuild the integrity of the blood-brain barrier that protects the central nervous system from harmful substances and pathogens. They also remove free radicals, reducing oxidative stress and inflammation that sometimes might be related to that. It is one of the main mechanisms that support prevention of neuronal degeneration and brain atrophy. Moreover, Holy Basil stimulates neurogenesis – the process of new nerve cell formation. Researchers suggest that biologically active compounds contained in this herb can directly affect stem cells in the hippocampus, stimulating their division and differentiation. It has also been proven that Tulsi inhibits breakdown of acetylcholine – a neurotransmitter responsible for cognitive functions. Thanks to that, acetylcholine molecules can remain in the synapses for a longer time and affect specific receptors more intensively. In sum, basil improves the condition of the brain, bringing positive effects for memory and attention.

Supports the immune system: In the tradition of Ayurveda, herbs of Ocimum sanctum species are used in treatment of malaria and fungus infections. The results of studies indicate that this herb indeed shows antimicrobial properties. Its active substances counteract the development of particular fungi, protozoa, viruses and bacteria, including those that are drug resistant. Tulsi stimulates natural defense mechanisms of the body, improving the intensity of immune reactions in contact with pathogens, e.g. by stimulating production of antibodies. Simultaneously, it counteracts excessive spread of inflammation. In addition to that, Holy Basil increases the number of NK cells that identify and destroy abnormal cells of the organism. That way, this plant supports the immune system in the fight against infections and shows some potential in the treatment of tumors.

Improves stress symptoms: Traditional herbal medicine systems consider Holy Basil a great way to calm nerves and bring peace of mind. Contemporary research indicates that these insights could be reasonable. The active compounds contained in Tulsi help to improve mood and mitigate nervousness. There have been numerous studies with animal models and clinical trials proving these effects. Some of them indicate that, when taken regularly, extract from Ocimum sanctum is able to lower the level of cortisol. It is released in higher amounts during stressful events. Tulsi have been found to mitigate both mental and physical symptoms of stress. Tulsi may help to normalize metabolism and stabilize functioning of the cardiovascular system. In addition to that, this herb can support the immune system and improve effects of metabolic syndrome that often develops due to prolonged nervous tension. All in all, Tulsi extract is a great way to support the whole organism.and provide relaxation.

Improves general health condition: Holy Basil has a positive effect on the body. During research, it has been found that this herb helps to control blood cholesterol level. It can reduce concentration of LDL, considered a “bad” type of cholesterol, and promote HDL – a “good” one. That way, it supports prevention of atherosclerosis. Moreover, Tulsi normalizes blood pressure and prevents excessive blood clotting. This herb also helps to maintain a proper level of glucose which is particularly important in terms of diabetes prevention and improving metabolic syndrome. Extract from Ocimum sanctum protects the liver from the effects of toxins. Additionally, it neutralizes free radicals and stimulates production of glutathione – one of the strongest endogenous antioxidants. Holy Basil can protect DNA from damage due to oxidative stress or radiation which is actually important in regard to longevity. For these health-promoting effects Tulsi is considered an adaptogenic herb.

Tulsi Holy Basil extract 20:1 | Ocimum sanctum specification

 

TYPE OF PRODUCT:
  • powdered herbal extract
STANDARDIZATION:
  • Holy basil (Ocimum sanctum) 20:1 leaf extract
MEASURING:
  • 0.30 ml steel measuring tool ~ 250 mg (depending on the batch)
PACKAGING:
  • airtight ALU-PET foil bag with a desiccant packet
INTENDED USE:
  • nutrition
  • neuroregulation
  • natural medicine
  • product manufacturing
LEGAL STATUS:
  • ingredient admitted to trading in the EU and the US

Tulsi Holy Basil extract 20:1 | Ocimum sanctum usage

 

RECOMMENDED SERVING:
  • 250 – 500 mg
SERVINGS PER DAY:
  • 1 – 2
BEST ABSORPTION:
  • with food
WHEN TO USE:
  • before bedtime
OPTIMAL CYCLE DURATION:
  • 4 weeks of using – 2 weeks of break

Tulsi Holy Basil extract 20:1 | Ocimum sanctum stacking

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The above information about products should be considered a historical and scientific facts, not a recommendation on how to use a specific substance. Dietary supplements should not be treated as an alternative to a healthy lifestyle and balanced diet. The above information is not medical advice. Every use of a dietary supplement or herbal/nootropic compound should be consulted with a doctor or a specialist. Dietary supplements as well as nootropic and herbal compounds should not be mixed with medication. Our products should not be used by breastfeeding women and by the people under the age of 18.