Improves stress resilience: Upon reaching the central nervous system, picamilon is broken down into niacin (vitamin B3) and GABA – the main inhibitory neurotransmitter. The proper level of the latter is crucial for an efficient response in difficult situations. It reduces the sensitivity to stress, and the measurable effect of that is a lower concentration of cortisol, commonly known as a “stress hormone”. The results of scientific research have proven that inositol increases the activity of GABA receptors. Researchers also suspect that it may act as a GABA-mimetic substance, i.e. it stimulates receptors similarly to the molecules of this neurotransmitter. The combination of picamilon and inositol should help to effectively relieve the symptoms of stress.

Supports a good mood:  Clinical studies have shown that both picamilon and inositol have a positive effect on mood and can potentially be used in the treatment of depression. The first one increases the secretion of endorphins, the so-called “happiness hormones”. It also stimulates the activity of neurons that are related to the reward system in the brain. Because of that, it may increase the level of perceived pleasure and satisfaction from one’s own actions. Inositol, on the other hand, contributes to increasing the sensitivity of serotonin receptors, which is important in terms of mental comfort. It also acts as an inhibitor of serotonin reuptake, and thus allows molecules of this neurotransmitter to stay longer in synapses and affect specific neurons. These mechanisms make picamilon and inositol a pair that has a potential to improve well-being.

Improves the quality of sleeping: Balanced GABA activity is responsible for relaxation and the ability to calm down. It eliminates redundant and intense nerve impulses. Picamilon stimulates GABA receptors, and thus supports achieving inner balance and facilitates falling asleep. Inositol works similarly since studies indicate that it might have a role in reducing nervous tension. In addition, it increases the activity of serotonin – a neurotransmitter that is able to influence the circadian rhythm. Both ingredients may help to alleviate the fear of insomnia, which is paradoxically one of its main causes.