Supports the nervous system: Studies show that acids from the omega-3 group constitute nearly half of all the fatty acids that build cellular membranes of neurons. By regulating its fluidity and elasticity, these compounds support effective communication between the cells and facilitate absorption of essential substances, such as choline or glycine. Additionally, ALA protects the nervous system by reducing toxic effects of excessive glutamate activity. By normalizing dopamine and norepinephrine levels, it can also improve motivation and attention.

Supports a good mood: It has been established that many people struggling with depression have a lowered level of omega-3, especially DHA. This situation might result in less stable functioning of cellular membranes but also lead to deterioration of dopamine and serotonin levels. The proper activity of those brain chemicals is necessary for motivation, mood and well-being in general. Research shows that EPA, DHA and ALA may increase levels of those substances. Regeneration of the nervous system is no less important in regards to a positive attitude. Disrupted balance between degeneration of the cells and neurogenesis may be a risk factor for mood disorders. The ingredients of this preparation prevent premature death of neurons, protecting cognitive functions and mental health.

Improves stress resilience: There are many factors that can trigger the hypothalamic-pituitary-adrenal (HPA) axis. Activation of this system leads to an increased secretion of cortisol which is often referred to as a “stress hormone” because it is responsible for many symptoms that are likely to occur during stressful events. The HPA axis is regulated by the main inhibitory neurotransmitter – GABA – that is necessary for stress resilience. It has been proven that omega-3 can reduce the activity of the HPA which helps to lower cortisol release and mitigate negative impact of this substance on the body. Additionally, omega-3 acids help to stabilize levels of dopamine and serotonin, improving motivation, stress resilience and inner comfort.

Supports vitality: Omega-3 fatty acids have a positive effect on the nervous system but they definitely can influence the organism in many different ways. It has been proven that DHA and EPA support atherosclerosis prevention. They help to lower cholesterol level, particularly the LDL type which is commonly known as “bad cholesterol” because it tends to accumulate on the walls of blood vessels. Those two omega-3 acids are also important for efficient metabolism. ALA improves natural immunity thanks to antiviral properties. Besides that, it is a strong antioxidant that is able to chelate heavy metals and remove them from the body. Moreover, ALA stimulates mitochondria that are the main energy centers in the cells. Thanks to that, bodily cells can receive more energy, even as we age.