DHA extract 20% | Vegetarian Omega-3

Supports vitality: DHA is one of the most important compounds that influence heart functioning. The results of research studies indicate that maintaining a proper level of docosahexaenoic acid significantly supports prevention of the circulatory system diseases. It has been shown that regular intake of DHA helps to lower diastolic blood pressure, prevents thrombosis and also reduces cholesterol as well as triglycerides which is crucial for a good condition of blood vessels. What is more, DHA is particularly important in terms of maintaining proper lipid levels. Studies indicate that this compound has a positive effect on the brown adipose tissue (sometimes known as a “healthy” fatty tissue) that stimulates thermogenesis and speeds up metabolism. DHA plays a vital role from the early stages of human development. This compound influences the functioning of the visual system and regulates permeability of cellular membranes. Research suggests that DHA supplementation lowers the risk of age-related macular degeneration. And since the retina contains a high concentration of omega-3 acids, particularly DHA, it requires an adequate amount of these substances to function efficiently.

Neuroprotective properties: DHA is one of the most significant chemical compounds that build the brain tissue. Docosahexaenoic acid is crucial for the brain development and proper functioning of the cerebral cortex. Research proves that DHA in everyday diet may have a beneficial effect on cognitive functions, memory and focus. This omega-3 acid is also an essential part of the nervous system disorder prevention. The results of scientific studies show that DHA helps to protect the brain from unfavorable changes that might occur as we age. Low DHA level has been linked to a higher risk of developing Alzheimer’s disease. Scientists suggest that because of anti-inflammatory and antioxidant properties, docosahexaenoic acid helps to protect the neurons from damage and harmful effects of oxidative stress. Importantly, if the brain cells get damaged, DHA can be transformed into protectin D1- a compound that has the ability to reduce inflammation. What is more, thanks to research, it has been revealed that DHA can stimulate the activity of acetylcholine – one of the main neurotransmitters that has many key functions in the human body. In the central nervous system, it is mainly responsible for the efficiency of cognitive processing. In sum, This omega-3 acid plays an important role in terms of proper functioning of the brain but also comprehensively protects the cells and supports their regeneration.

Supports a good mood: Polyunsaturated fatty acids omega-3, including DHA, are necessary to maintain psychophysical balance. As researchers claim, DHA deficiency in the body is linked to an increased risk of developing brain and mood disorders. The results of meta-analysis indicate that DHA may help to reduce symptoms of depression and play an important role in prevention of this disease. Scientists suppose that the antidepressant effect of DHA is based on many different mechanisms. It is worth noting that this substance has various regulatory functions since it influences the immune system, stimulates the activity of key neurotransmitters and may even protect the nerve cells from damage. Research suggests that DHA deficiency is related to a decrease in D2 dopamine receptors in the frontal lobe of the brain. It can also lead to lower activity of serotonin – a neurotransmitter commonly known as a “happiness hormone”. Scientists advise to include recommended amounts of DHA in a daily diet or in supplements as it helps to maintain a balanced neurotransmitter activity and thus supports a good mood.

Anti-inflammatory properties: Research proves that docosahexaenoic acid may act as an immunomodulator. This compound supports proper functioning of the immune system but also regulates the intensity of immune response. Studies show that DHA can modulate the activity of B type lymphocytes – white blood cells that produce antibodies. However, in regards to a strong immunity, the anti-inflammatory properties of DHA seem to be the most important. Inflammation is a particularly significant and completely desirable state. However, chronic inflammation might do a lot of damage to the bodily tissues and ultimately lead to disorders. Scientists have proven that DHA supplementation helps to improve arthritis and reduce inflammation in response to allergic reactions. Delivering a proper amount of DHA to the body is fundamental since this compound can be transformed into other specialized pro-resolving mediators, such as protectins, resolvins and maresins. Together with other molecules, those compounds help to prevent chronic inflammation by blocking pro-inflammatory cytokines and supporting recovery processes.