Coenzyme Q10 | Ubiquinone

Coenzyme Q10 | Ubiquinone

Properties: You might have experienced a drop in your energy level. But have you ever wondered where this energy actually comes from? In reality it is nothing special. This energy is constantly produced by each and every cell of the body. Mitochondria are special cellular organelles that host an array of biochemical transformations – so called “respiratory chain” – that as an end result generates energy. Coenzyme Q10 plays an essential role in this process. When it is delivered to the organism, the production of energy is intensified in every cell of the body. This surge of energy is also noticeable on the level of subjective experience. It can help to deal with daily duties in an efficient manner. What is more, coenzyme Q10 has strong antioxidative properties. First of all, it protects the proteins and lipid membranes from the negative influence of reactive forms of oxygen. Thereby, it slows down the aging process on the cellular level. On top of that, it has the ability to regenerate the oxygenated vitamin E to its bioactive form. Thus, indirectly, it increases the amount of another strong antioxidant in the body. Apart from these, coenzyme Q10 has some more healthy properties. It enhances immunity, improves the efficiency of the organism, supports the nervous system, and decreases blood cholesterol level. 

Coenzyme Q10 plays an important role in the energy biosynthesis process that takes place in mitochondria and is called the “respiratory chain”. Thus, its supplementation leads to a general increase of vitality. This compound is also an important antioxidant that prevents the generation of reactive forms of oxygen and thereby protects proteins and lipid membranes. And because of that it slows down the aging process on the cellular level. Additionally, it has the ability to regenerate the oxygenated vitamin E to its bioactive form, which strengthens the antioxidative potential of the organism. Apart from these, coenzyme Q10 has some more healthy properties. It enhances immunity, improves the efficiency of the organism, supports the nervous system, and decreases blood cholesterol level. 

Coenzyme Q10 is also a valuable ingredient of anti-aging cosmetics. Thanks to its strong antioxidant properties, CoQ10 helps to reduce wrinkles. Simultaneously, it brightens discolorations and improves skin tone. An additional advantage is the ease with which coenzyme Q10 penetrates into the deeper layers of the skin. After application, the skin becomes better hydrated, firm, and elastic which restores its youthful appearance. No wonder that coenzyme Q10 can be found in almost all anti-aging cosmetic lines.

Occurrence: This compound can be found in microorganisms, plant and animal tissues, and in every cell of the human body, especially in mitochondria. The heart muscle, kidneys, and the liver contain its highest concentration.

Beef, pork, poultry, fish (e.g. herring, mackerel) and offal (heart, liver) belong to its richest sources.

Biochemistry: Coenzyme Q10 (ubiquinone) is a natural, organic chemical compound classified as a quinone. Its structure is similar to vitamin E and K. Just like these vitamins, it is crucial for the proper functioning of cells. In contrast to them, it can be synthesized by the organism.

Fun fact: Coenzyme Q10 is often referred to as ”the youth elixir”. Indeed, its production in the body decreases with aging. Moreover, the drop of its level is proven to be a characteristic marker of the aging process. When it is delivered externally, there is a chance to slow down that process and aid the organism in the uneven combat with time.