Supports the nervous system: Results of clinical tests have shown that choline is crucial for correct development and regeneration of the central nervous system. It is the basic component of phospholipids that build neuronal cell membranes, and is also part of the myelin sheaths surrounding axons. Inositol, on the other hand, regulates the signal transmission between neurons and supports the binding of neurotransmitter molecules with their target receptors. What is more, it is essential for neuroplasticity – the formation of new neuronal connections. All these effects combined ensure that choline and inositol have a positive effect on the condition of the nervous system.

Supports positive mood: Choline is a precursor of an important neurotransmitter – acetylcholine. Results of research studies demonstrate that its optimal level is inevitable to maintain a positive mood. Inositol, on the other hand, contributes to the increased sensitivity of the receptors of another neurotransmitter – serotonin, sometimes called the “happiness hormone”. On top of that, it also acts as an inhibitor of serotonin reuptake, so it allows serotonin molecules to stay in synapses for a longer period of time and interact with target neurons with better results. Therefore, the supplementation of inositol and choline leads to a noticeable mood improvement as well as an increase of psychological comfort.

Supports the general health: Results of multiple studies have proven that choline has an excellent influence on the liver’s condition. This is because in the organism it forms phosphatidylcholine, which then takes part in the breakdown of fats within the liver. Moreover, it also participates in the reduction of cholesterol and the toxic amino acid homocysteine. Inositol has complementary effects as it helps to normalize the blood glucose level and its uptake by cells. In this way, it reduces the risk of binge-eating episodes, and thus helps to maintain a healthy figure and diet.