Supports memory and concentration: The optimal activity of dopamine and acetylcholine is essential for our intellectual performance. The first of these important neurotransmitters is responsible for our ability to concentrate the locus of attention on a selected subject and then smoothly move it onto another one. In other words, the effective functioning of the dopaminergic system enables multitasking. Acetylcholine, on the other side, determines the speed of information processing and efficiency, with which new facts are associated with already stored pieces of knowledge. Research has shown that phosphatidylserine stimulates the activity of these neurotransmitters. Noteworthy, Alpha-GPC is one of the most potent sources of choline which is required to produce acetylcholine. Thus, the combination of these two ingredients effectively supports concentration, learning capacity but also helps to combat the tendency to procrastinate.

Regulates the nervous system: The brain cells require proper nourishment for the nervous system to function optimally. Oxygen, glucose and other nutrients are delivered to the brain via the cardiovascular system. Results of research studies have suggested that choline alfoscerate improves blood flow in the vessels that supply the central nervous system. Therefore, it optimizes neuronal functioning. Phosphatidylserine acts in a complementary manner because it simulates metabolic processes within neurons. Thus, brain cells not only receive more supplies but also exploit them effectively. The results of clinical tests have shown that the combination of Alpha-GPC and P-serine improves cognitive abilities, facilitates the assimilation of new information and increases the accuracy of tasks that require intellectual effort.

Improves physical performance: Beneficial effects of phosphatidylserine and choline alfoscerate encompass not only the nervous system, but actually the entire organism. Results of scientific tests have shown that they can even positively affect physical fitness as they increase muscle strength during training. On one hand, phosphatidylserine prevents damage to the muscle fibers from prolonged exertion. Thus, the muscle soreness is reduced, even after very intense exercise. Alpha-GPC, on the other hand, stimulates the secretion of growth hormone (GH). In this way, it enhances regenerative processes that occur after training.