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Gynostemma is an herb that naturally occurs in the South-Eastern Asia. In Traditional Chinese Medicine it is known as Jiaogulan, however, it is also commonly called the "southern ginseng" because it has a positive effect on the heart, the liver and the lungs. Interestingly enough, the inhabitants of the territories where gynostemma grows naturally use leaves of this herb instead of tea and live up to 100 years! Many studies have proven that Gynostemma pentaphyllum indeed has many adaptogenic properties. It is a strong antioxidant, but at the same time it improves physical capabilities of the body, helps to protect the cardiovascular system and supports the immune system. In fact, it is particularly effective in preventing infections of the upper respiratory tract. The main substances that provide this positive effect are gypenosides that work similarly to triterpene saponins that exist in the proper ginseng (Panax ginseng).